Top 5 : Mistakes women make with their underwear

After working with Triumph lingerie and seeing how a brand passionate about underwear is passionate about boosting a womens confidence, I realised it was time for me to pull together a list of all the mistakes I repeatedly see and the solutions you can use to boost your confidence with your underwear.

Underwear is a real opportunity for lifting the standard of your style and your wardrobe, boosting your inner confidence and helping you to feel in control of your style and your identity. Most women live in the same couple of bras day in day out that they’ve been wearing for the last few years, missing the opportunity to use it to feel more confident.

Below are the 5 most common mistakes and how to solve them.

Mistake 1: Ignoring the importance of underwear

Solution 1: Take the time to prioritise it. Follow the solutions below but start by putting aside 10 minutes to organise your underwear drawer. I recommend to all my clients ahead of our time together that they take a look at Marie Kondo’s guide to organising your underwear drawer

Mistake 2: Not assessing whether underwear still fits

Solution 2: Look in the mirror & ask yourself

  • Could your breasts sit higher with a better fitting bra?
  • Do the straps need tightening, have they loosened with wear?
  • Are there any gaps, does the wire or central part sit away from the skin?
  • Are your breasts bulging over the top/sides?
  • Do your breasts fill the cups?
  • Does the back arc up?
  • Does the bra leave indentations in the shoulders?

If the answer is yes to any of this, then seek professional help. Head to your local department store or lingerie specialist.

Mistake 3: Failing to shop around

Solution 3: If you’ve grown up in the UK, M&S is where we were all taken for our first bra. I see that so many of my clients stay loyal to the brand. As much as I love M&S, there is so much more on offer and its definitely worth getting different view points and finding if there is a bra out there that fits better

I’d recommend you try Triumph (they are the most knowledgable)

Sloggi (for complete comfort)

Uniqlo (if you are on a budget)

Online store Figleaves (for choice & guides)

Bravissimo (for big boobs)

Mistake 4: Not owning the underwear essentials

Solution 4: Invest in these 5 pieces

Sports Bra

Triumph Triaction Boost Lite £46

Nude seamless bra

Slog Body Make Up Essentials £42

French Knickers
Seamless Knicker

Uniqlo Seamless Knicker

Silk Camisole

Intimissimi Silk Camisole

 

Mistake 5: Not using underwear as a way of increasing inner confidence

Solution 5: Wearing the right underwear can help your clothes hang properly, help you to look polished and professional and help you enhance your figure. However, underwear is a great tool for increasing inner confidence. Wear it to feel a little rebellious, to hold yourself to a higher standard or perhaps you need just a touch of luxury in your life.

Have a think about how you could prioritise underwear today and see how it can make a difference to your daily life.

For more of my style advice come over to Instagram, for #louloustylelessons